What's on your Sunday menu RNYers?
Happy Father's day. My own father won't get that wish from me today unfortunately. I know he thinks I am not speaking to him because of the woman he is with, but that is not the case. I am not and will not talk to him until he is getting help for his temper. Oh well...
Qotd: Heavy metal and rock. I like other kinds of music but put on some Godsmack, Chevelle or something similar and my mood improves, I have more energy and am just a happy Megan.
Accountability: I didn't quite make it to 700 calories yesterday, but almost. I had planned for a serving of the real good pizza, since I ate that before but last night could only eat half a serving.
Bf: protein pancakes, 1t margarine, 1T sugar free syrup
MS: 2oz Siggi's yogurt
L: 2oz deli sliced rotisserie chicken, 3 triscuits
AS: 1 hard boiled egg, laughing cow wedge
D: 1/2 serving real good pizza
A premier protein pudding with 3 strawberries and 10 grams of sugar free cool whip at some point.
About 800 calories 75g protein (I think, I haven't put this in Loseit! yet)
Happy Sunday to all and Happy Father's Day too!
Saturday was so much fun, I was at Denver ComicCon and got to see some of my favorites, plus spend time with family and friends and was able to snag a free advance copy of a book that I've been waiting to pick up in July -- definitely a great day.
I kicked off sunday with a nice phone chat over coffee with my dad, we don't see eye to eye on everything but I'm lucky to have him!
QOTD - I have been blaring the Greatest Showman soundtrack pretty much constantly since December -- so high energy -- and since I have to clean the house today, it will be on repeat as soon as I log off.
Menu:
B - Coffee + premiere X2 (10oz coffee + 1/3 premiere protein RTD)
L - 2 oz deli roast beef, 1 oz unexpected cheddar
S - finish rest of premiere from my coffee
D - 2 oz deli black pepper turkey breast, 1 oz unexpected cheddar
Totals: 530 calories, 68 protein, 6 carbs
Exercise - today it will just be the massive housecleaning
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Jason Momoa? Nah. His photo ops were sold out when I checked for an advance purchase before we left, and I didn't want to wait in line for an autograph after I felt like I had waited in line literally all day Saturday already! lol I was more going for the authors, and Bonnie Wright (to add to my Weasley photo collection)
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Happy Fathers Day!
we are on the road home from our Denver Comic Con vacation. I haven't checked in here for a couple days, just been on the run constantly, and the Convention Center had horrible cell/wifi signal since it was bombarded with thousands of nerds :P I got a lot of author signed books (including Terry Brooks and Tamora Pierce) that I'm super happy about delving into, and a photo with Bonnie Wright, the actress that played Ginny Weasley in the Harry Potter movies (I'll save it for the next photo Friday)
my eating definitely could have been better, and I went way off course for a couple of meals. There were carbs and crappy convention center concession food. CAMAW starting tomorrow! I haven't weighed this whole trip, but I have no expectations that I've lost anything even though we walked well over 6 miles a day every day except Tuesday when we drove here.
QoTD: I listen to rock, mostly and I have a "cardio jams" playlist full of more upbeat, faster paced songs.
Todays menu is again up in the air as were on the road today. We ate a good late breakfast/brunch with my brother in law, I had a Denver omelet (had to!) and still feel satisfied so I may not eat again until we get home tonight. We did buy a massive amount of jerky (beef, elk, buffalo, and a small bit of alligator) at various local vendors, so if I want a snack, I'll eat some of that. I also have a protein water, and will focus on hydrating--that wasn't very good either yesterday.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
