bay area work outs
i've noticed there are several people from the bay area! where do you guys work out when you're not at the gym?
i did the stanford "dish" yesterday (right on the corner of page mill and foothill expwy?) HOLY COW..i can't believe i was able to do 3.5 miles of steep hills in about an hour!
there are a lot of great hiking places around..do you guys have any recommendations?
i did the stanford "dish" yesterday (right on the corner of page mill and foothill expwy?) HOLY COW..i can't believe i was able to do 3.5 miles of steep hills in about an hour!
there are a lot of great hiking places around..do you guys have any recommendations?
SW 229 
CW 136 
I belong to a gym but also go rollerblading at random parks and dancing when ever I can and where ever I can.
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
One of my favorite outdoor walking areas is Crystal Springs in San Mateo - just off 280. It's a paved & marked path with gorgeous scenery. Early is best as parking can be rough. The path is marked in 1/2 mile increments so you can go as far as you want then turn around and head back and the terrain changes, flat, up hill, down hill, etc.
5'2"
HW - 310/SW 300/Day of Surgery 293.2/CW - 182.2 (2/26/19), fleur de lys abdominoplasty 2/12/19 - removed 8lbs of skin from abdomen.
I like Rancho San Antonio. They have a small farm in the middle so you can watch the baby animals in the spring.
HW - 225 SW - 191 GW - 132 CW - 122
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