6 days post op..can I start really walking for exercise?
I would definately check with your doctor. I started walking the day I got home fromt he hospital but it was around my neighborhood and up and down my hallways. I did not start on the treadmill until after my first post op appointment with my doctor and he released me to do so. Take it easy the fist week as you are still healing and while I felt fine when I started walking to fast, I could tell something was up and slowed down. Whatever you do, just be careful. Take care of your sleeve and it will take care of you!
Walking is practically a requirement of recovery. I walked a mile 4 days out and 2 miles 6 days out. Now 2-3 miles 3 times a week. I really should be doing more but I walk my dog with me and he can't go any more than that ( 9yrs old.) As long as you feel good keep moving. NO jogging, though. Too soon. Congrats on starting the rest of your life!