Getting in protein with a milk allergy

amidwife4u
on 7/5/11 10:59 am
Considering VSG in September or October (when I will have the money), and have seen the post op diets on line.  Most recommend a clear liquid diet with lots of protein in the first weeks.  Does anyone know of any protein drinks that are milk/casein free.  I use a spirutein protein based shake now, but it is not a clear liquid.  Since I have a lot of food allergies, this may be a bit difficult for me.  Any ideas?
roundater
on 7/5/11 11:31 am - Lincoln, NE
Might want to check with your NUT about that one.
Rich Sonderegger
                
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