Scale keeps moving
VSG on 09/13/12
I started coming back on this site a while back and I am here off and on. I am working at getting a revision from band to VSG. I have been working hard at losing weight again for the last two months and about a month ago, the scale quit moving, I asked for advice here on what I can do to make the scale move again. Lots of people chimed in on carbs, calories, etc. Thanks for those who posted because I made those changes, now my daily targets are 1200 calories, average 10 carbs/meal, but with snacks and such I am getting around 60 carbs a day probably. I am now down 21 lbs since July 5th. I told myself I could get a massage for every 10 lbs I lost...so I am getting one this afternoon! Just wanted to say thanks and hopefully I will be back on the official WLS loser bench in the near future.