Surgery in 16 hours - any last tips???????
I took my iphone and headphones and listened to music to help me sleep. This along with the most comfortable sleep mask I could find really helped me get some rest during the night. Also, relax before hand as best you can. Stress is not your friend. Good luck!
HW 420 SW 369 Pre-Op -51 lbs; M1-19;M2-15;M3-14;M4 -14;M5-13; M6- 14;M7-14;M8-10;M9-11;M10-11;M11-9;M12-7;M13-7;M14-5; M15-7; M16-8. M17-3. M18-6; M19-5. Goal of 200 (220 Lost) Reached Month 15. Goal of 180 (240 lost) reached at 18 months 10 days on 4/.20/13. 57% body weight lost@180. Now on maintenance. Low weight 169.
Beyond Goal
what ever you do.. if you have nausia do not take the supository... I know sounds gross, but the standard methods of anti nausia was not cutting it.. The suppository made me feel like I was on Some kind of weird drugs and made me feel worse, I couldnt even see straight! good luck with your surgery and try not to be too nervous.. I actually felt pretty good when I came home with minimal discomfort other than the obvious, and I never had to take the liquid pain killer they gave me once I was home!!