On our way

    
  WE ARE ALL IN THIS TOGETHER!  LET'S GET HEALTHY!     STARTING WEIGHT 211.8, SURGERY 23 MAR 11; ONEDERLAND 30 MAR 11 199.2                                                                                                                                                                                                                                                    

HT: 5'4"      HW: 251  SW: 237  CW: 172 GW: 135 

"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~  acbbrown