the stall is over!!! woooohooo

I was at a stall for 3 weeks and I even gained 5 lbs. bringing me up to 253. Well I got on the scale this morning and I am proud to say, I am 247. I have been tracking ,my food for the past 5 days and keeping my protein up and carbs between 30 and 50 grams. NO SUGAR!! THAT IS THE ENEMY!!

WAY TO GO!!!! Keep it up..I just brooke my stall on Monday been in a 4 week stall..I am now in OnderLAND!!!!!!!!!!!!

Thank you and CONGRATULATIONS TO YOU !! Doesnt it feel great ?! I can not wait to get to onederland.

Great jobo n breaking your stall! I recently just came off a 1 month stall, boy was that hard! The good news is that since that stall I've been losing pretty agreessively. Keep up the good work!

I know right?!! I felt like such a failure. How much have you lost since coming off your stall?