vitamin list

sarahr0
on 5/6/12 12:08 pm

VSG on 05/16/12

exactly what vitamin supplements should I be taking daily after surgery?
and how much of each should I be aiming for?
multivitamin
calcium +d
iron
b12

Sarah . 28yr . 5'0 . Female . Wilkes-Barre Pennsylvania
SW: 244.1 Surgery day weight:(5-16-12) 231.3   CW: 189.2   GW: 120lbs

TheyLikeThat
on 5/6/12 12:23 pm - Tacoma, WA

VSG on 03/30/12

I was told...
Multi vit
Vit C
iron
Vit D
Vit E
Vit B12
B Complex
Calcium

But after my month appt., I was told to take a Multi vitamin. And I could stop the rest of them. Because I was able to absorbe vitamins in my food. Every doc is different. But I still take all of them until I run out.

newme2011-2012
on 5/6/12 2:49 pm

VSG on 11/10/11

I take :
2 Multi
2 calcium citrate
2 D-3
2 biotin
1 zinc
1 b-1
2 b-12 sublingual
3 fish oil
1 magnisium
Julie

Highest weight 330 - GW 150

Marie M.
on 5/7/12 12:31 am - PA

VSG on 09/13/11

I take daily:

Multivit
Calcium Citrate with D 1500 mg
D3
B12 sublingual
Iron
Biotin

At just about 8 months postop, my labs have been perfect.

Marie

Age: 50 Ht: 5' 3.5" SW: 261 BMI: 45.5 CW: 119.4 BMI: 20.8 Goal in 9.5 months (23.6 lbs below goal) Total lost: 141.6 lbs Inches lost: 84.25"
Month one: 22.2 lbs; Month 2: 17.4 lbs; Month 3: 11 lbs; Month 4: 13 lbs; Month 5: 11.4 lbs; Month 6: 9.2 lbs; Month 7: 13.2 lbs; Month 8: 9 lbs; Month 9: 10.2 lbs; Month 10: 3.6 lbs: Month 11: 7.6 lbs Month 12: 5.8 lbs

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