Protein Shakes and Bloat

stephanieplum
on 7/6/12 9:00 am
VSG on 06/27/12
 Has anyone experienced this?  Any brands that you found to be bloat friendly.  I'm drinking Premeire Protein but afte half a shake I am bloated!  

    

Italian-Princess
on 7/6/12 11:16 am - IL
VSG on 06/28/12
Hi Stephanie,

I use Premier shakes, too...........no problem with bloat for me as yet.  How fast are you drinking them?  It takes me about an hour to get in half a shake.  This is only my second day on full liquids, so maybe that's why I'm so slow, but my nutritionist said to take a minimum of 30 to 40 minutes to consume my meal -- whether it's a shake or when I get to pureed or mushies, etc.  

I hope it gets better for you............good luck!

Ree 
stephanieplum
on 7/6/12 11:18 am
VSG on 06/27/12
 Looking back I may have drank too quickly...won't make that mistake again...this is horrible!  Thanks for the response:)

    

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