A Few Questions About Protein Shakes

Diana E.
on 3/11/13 3:09 pm
VSG on 03/27/13

1-  Do you have a favorite brand/flavor/recipe?

2-  For those of you 1year+ post op... are you still doing the shakes?

3-  If you did stop, why and after how long?

Alright... so 2 of the questions had extra questions snuck in...

juddfan1974
on 3/12/13 2:06 am - TN
VSG on 07/02/12

My favorite is Premier Protein shakes.  I get them at Sam's Club they have a box of 18 for about $19.00. They have 30g protein, 160 calories, about 5 carbs I think.  I love them and think they taste great.  I am about 9 months post op and I still have them a few times a week as meal replacements while I am on the run.  I try to limit it to one a day for either breakfast or lunch. 

        
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