just having one of those...

I got on the scale and there was a 2 pound weight gain.... I'm sure it's nothing but it always freaks me out!! Just needed to vent, I'm so glad that I have this forum. Mostly I'm a lurker but I do put my 2 cents in once in awhile. . I will cut out the almonds that I incorporated into my diet and will exercise more. Thank you for listening! 

I had been up 4lbs all week and was freaking a little too. I have girly issues going on this week, which normally gives me a 2lb gain, but it was double this week for some reason. By last night I was back to my pre-period weight and this morning, down 3lbs more, so clearly this month was just a really bad fluid retention month!

Your logical head knows its probably just fluids and will come off again, but you definitely still have "what the &$/@" moments!...lol