After just a few bites!!! Meals used to be such a love/ hate thing. Loved eating all the food..hated feeling overstuffed knowing I didnt stick to my "diet". Now I have a small amount of healthy food..and I'm satisfied both physically and mentally! I love it!!
HW:232, SW:217, CW 190, SD: 5/14/13
mickeymantle on 6/15/13 3:38 pm - Eugene/Springfield, OR
good for you , now you can get to a healthy weight , and enjoy the food you eat , you can take your time eating 3 shrimp in 30 minites chewing it well and enjoying the flavor instead of shoveling in a bunch of crap with no taste
175 lb lost,412 hw 336sw,241 cw surgery July 22 2013,surgeon Dr Colin MacColl,
