Pre-op diet questions
I wouldn't do rice. You need to take advantage of this time as a "carb detox". It makes post op life SO much easier and less frustrating when you don't have to deal with carb cravings on top of everything else. The leafy greens were likely advised because of their fiber content.
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs
OMG! They are NUTS (pardon the pun), don't listen to that mashed potatoes and mac & cheese crap, cuz that's just what that is - crap. Please don't start that way if you can help it. I would stick to "leafy" pre-op just as the doc ordered and not do the rice. You'd probably be okay with the peppers (I'd pass on it), but it's not my call, it's yours. Good luck. I know this part is really hard so keep your chin up and do the best you can.
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!
My thoughts exactly! I am not having my stomach cut up and just to be back where I am. I just felt like she was talking down to everyone. I made my own broths so that I could control the nutrient levels in them. I am studying my ass off so that I never am back here again. I had to pay to sit there for 6 hours on my Sunday to be spoken to like child and then told that she and the hospital staff had to take sensitivity classes like I am mentally disabled as well.
you don't get much carbs or calories just post op from mashed potatoes or mac and cheese because you only eat like 1 or 2 tea spoons if that much , but eggs would be a better choose , also tuna salad with a little mayo the fat helps stop constipation
what is a super taster ?
Early humans developed extra taste buds to help them detect poison in foods. Poison has a bitter taste in it's natural state unfortunately so do most vegetables and green tea. It also makes foods too much, too sweet, too greasy, too sour. About 1/4 of the population still has those taste buds, most have about half, and then some are under tasters.