HEY KEITH....

Could you repost that commercial workout you posted a couple months ago..
It was a workout to do during commercial breaks..would like to implement that and I can't find it..
Thanks!

I don't remember exactly what I posted, but I found this that sounds pretty good.

http://www.prevention.com/couchpotatoworkout/

Thanks Keith..I found it! it was a Pinterest post "burn 100calories"
40 jumping jacks...30sec.plank...20 squats...10 push-ups ...posted in August..
You tried it out and only burned 35 cal...but my thought was 3-4 reps...
Gonna implement during my day..seems easy to add during the day except for the dreaded push ups..but any practice will help me get better, cause I really suck at push-ups!! LOL! On the upside I ROCK the plank now, can do about a minute

oh yeah, I remember that. I didn't think that had anything to do with a commercial though but it is all starting to blur together a bit. That was a good little workout.

I don't think you mentioned anything about commercials...
I think,I just thought, it would be good to do during commercials..LOL