premier protein shakes
Just a question. Im six months out and down 75 pounds. But its starting to slow down now. Im going back to basics and restarted my protein shakes. I bought
Premier from sams and the two times i drank it ive had terrible terrible gas. So bad that i throw up. Have anyone had this happen with protein shake. I hate to give it up cause it has 30 gram protein with only 160 cal and low sugar and fat. Any ideas or suggestions. Thanks in advance
Im ready to look good and feel great
Revision on 12/30/15
I have found that anytime I drink protein shakes I have gas for a few days until my body gets used to it. Good luck.
You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!
VSG on 01/28/13
VSG on 06/12/13
You might want to try a really "clean" protein that is stevia-sweetened because it could be you are reacting to the "oses" in the Premier. Jay Robb and About Time are two. Samples are available for both on their respective websites. I usually have one of those two brands but I had a Premier one day and I felt awful afterward.
Sleeved 6/12/13 - 100 pounds lost to get to goal!