1st mushy

KRISTIN M.
on 6/26/14 5:46 am

so I had 1 scrabbled egg mushed. for lunch was nice yo fast something different. but I only could eat about 1/2 the started coughing. Is this normal.

HW 259. Sw 230. Cw 188 TL 71 M1(-15) M2(-10)M3(-6)M4(-6)M5(-5)

shrinking_sarah
on 6/26/14 5:49 am - CA

VSG

Yes. Eat slowly, chew carefully. Maybe try poached eggs. (I watched a YouTube video to learn how, and it took me a few tries). :)

Sarah, VSG Dr. Cirangle--12/28/12, HW: 265 SW: 253 GW: 130???

Gwen M.
on 6/26/14 5:53 am

VSG on 03/13/14

Scrambled eggs often give people problems. My NUT said it's because lots of people cook them too dry. Adding some soft cheese, like laughing cow, can help. Or just cooking them and leaving them still a bit wet.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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