If You Are Craving Sweet and Just Can't Take It Anymore

Keith L.
on 7/9/14 10:29 am - Navarre, FL
VSG on 09/28/12

I found these things at Whole Foods call Coco-Roons. I got the Apple Pie flavor. They are Raw and Organic and very tasty. Here is the break down for 1 coco-roon which is about the size of a small cookie and very satisfying:

Calories: 74

Carbs: 5.8 (1.1 of which is fiber)

Protein: only 1g.

Fat: 5.5g (from coconut oil so think energy here)

Lots of good fat burning spices in them too. I wouldn't go crazy with these things unless I were working out. For one they are expensive and two there is not enough protein to interest me for anything other than to satisfy a sweet craving. The consistency is very hearty too so they do satisfy.

Here is the website, check them out:

http://mycocoroons.com

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

KJS1228
on 7/9/14 10:46 pm

Thanks Keith...I'm going to grab a few the next time I am at WF!


 HW:  306   |   CW:  148.8|   GW:  149   Sleeved 5/30/13  Friend me on MFP: KJS1228

    

    
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