For pre-ops and people just out of surgery-protein drink advice

singdoremi
on 7/25/14 4:17 am - NJ

Just wanted to give a tip that works for me that I wish I had known before surgery.

i could not stand the protein drinks until I figured out a recipe that works for me. I still drink at least one a day.

i prepare ice cube trays with coffee prepared with FF half and half and sweet n low. I use a ninja blender to make a coffee shake with Premier ready to drink protein and it is delicious!

The other thing I do is freeze a banana and blend it with a few ice cubes and a Premier shake. Sometimes I add PB2. Fabulous.

                                                          VSG 6/4/13
Ellen
    

    

Melissa0518
on 7/25/14 1:30 pm
with

That is awesome. I'm going to have to try that. 

shorty71
on 7/27/14 3:42 am - CT
VSG on 04/01/14 with

I'm going to try that as well.  Premier protein in the only protein drink I like.  I've been thinking of adding PB2.  Coffee cubes sounds like a great idea!

        

 

    
Most Active
Recent Topics
Pain
michele1 · 3 replies · 89 views
Expired Optifast Question
Freewheeler · 2 replies · 303 views
Back - AGAIN - 14+ years post-op
Stacy160 · 4 replies · 349 views
×