Protein Ice Cream! OMG.......

ToFreeSkinnyMe
on 8/3/14 7:36 am
VSG on 07/28/14

I have been looking at some of Eggface's recipes for a while now. I've read all about her ice cream creations. It was really hot here the last few days and I really wanted ice cream. I made a batch out of a vanilla protein shake in the blender and froze it. If was great. So great I went out and bought an ice cream machine! I made chocolate peanut butter ice cream today! I'm still on liquids and in heaven! I can't believe how good it is. I would recommend this to anyone.  Can't wait to make another batch!

        
Dawn ..
on 8/3/14 8:09 am - MI
VSG on 09/23/14

Hi, that sounds yummy! Can you share the link?


Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273,  ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com  Independent Consultant ID 30858

ToFreeSkinnyMe
on 8/3/14 8:32 am
VSG on 07/28/14

www.theworldaccordingtoeggface.blogspot.com/.../protein-ice-cream.html

I just used my favorite chocolate protein rtd shake, 1/2 scoop of chocolate protein powder, a tsp of sf Vanilla syrup, a tbsp of PB2. Blended it and poured into my ice cream machine. I can't wait until I can eat fruit. I think a strawberry protein shake with real strawberries will be great. Good luck!

 

        
Tracy D.
on 8/3/14 8:37 am - Papillion, NE
VSG on 05/24/13

I've used that recipe and made chocolate, chocolate- mocha, peach, mango and black cherry.  ALL delicious!

 I use the Torani SF syrups and use vanilla Unjury with the fruit flavors.  Tried Syntrax Nectars - nasty!  Much too foamy and doesn't mix well.  The protein powder you use WILL make a difference.  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Dawn ..
on 8/3/14 9:05 am - MI
VSG on 09/23/14

Thanks ToFree. Oh my gosh this sounds good. I am going to try it. 


Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273,  ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com  Independent Consultant ID 30858

Eggface
on 8/3/14 10:00 am - Sunny Southern, CA

Aww Yay! I'm so glad you enjoyed it! I've been making it here too... we hit triple digits a couple of times last week. I made chocolate with powdered peanut butter. 

Thank you for the lovely shout out. It is appreciated.

~Michelle "Shelly"

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

Tracy D.
on 8/3/14 10:32 am - Papillion, NE
VSG on 05/24/13

Your site is a valuable treasure, Shelly! :-)

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Eggface
on 8/3/14 10:55 am - Sunny Southern, CA

Thank you for that sweet compliment... made my day!

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

greensleeved
on 8/3/14 11:40 pm
VSG on 07/10/14 with

Your blog is a godsend! Love love love it!

     

"Free your ass, and your mind will follow."  HW - 287, Start W - 273, Surgery W - 257, Onederland - 4 months 1 week post op,  100 lbs lost - 8 months 1 week, CW - 162

ToFreeSkinnyMe
on 8/4/14 1:54 am
VSG on 07/28/14

Your blog is AMAZING. So happy I found you! Thank you Shelly. Xoxoxoxo

        
Most Active
Expired Optifast Question
Freewheeler · 2 replies · 90 views
×