Is it possible to lose 50 more pounds 6 months out?

happyteacher
on 12/14/14 10:58 pm

It is fairly common for us to lose in a stair step pattern. I was very steady the first few months, but then this pattern kicked in. No weight loss for up to 21 days and then over a 3 day period 10 pounds. Repeat. Repeat. Repeat. The first time I was scared like you mentioned. 2nd time, still scared. But by the third time I was able to accept that it was simply a pattern that my body needed for whatever reason. I had no difficulty losing in months 7 and 8. Had I not been at goal at month 8 I do think the weight loss would have kept going. Usually if people stop losing it is more of a diet fatigue thing than anything- so just stick with it and it will happen!

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

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