Subway salad

downhome
on 12/31/14 2:16 am

Does anyone know how many ounces of turkey are on a Sobway salad?

Gwen M.
on 12/31/14 2:23 am, edited 12/31/14 2:24 am

VSG on 03/13/14

I don't know how many ounces, but it's 12 grams of protein in 110 calories, which is decent.

http://www.subway.com/nutrition/NutritionList.aspx?id=salad& Countrycode=USA

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
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ShrinkingViolet2013
on 12/31/14 4:27 am

It would be approximately 2 ounces, from what I can tell online. Enjoy - it sounds delicious!

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Subway salad

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Subway salad