6-month follow up with surgeon...

Cathy H.
on 4/28/17 3:41 pm

VSG on 10/31/16

Today I had my 6-month follow up appointment with my surgeon. I really tried to get to 90 lbs lost before seeing him, but it wasn't meant to be. However, he was ecstatic with my progress and everything I have been doing. I wasn't sure how receptive he would be to my changing to a keto diet, but he was happy with that as well. He said that at this point, average weight loss is 30-40% of excess weight...but I am at 56% lost!! I was totally surprised, so woohoo!

Had to change my ticker and recalibrate my scale to match the weight there, but still down 85 pounds from surgery. I am one happy camper today! Next visit is my one year checkup!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

(deactivated member)
on 4/28/17 5:32 pm

VSG on 03/28/17

That's wonderful! I'm eating a keto diet too.

Cathy H.
on 4/28/17 5:37 pm

VSG on 10/31/16

Ty, Mossy! I hope yours is going well, too!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Gwen M.
on 4/28/17 5:41 pm

VSG on 03/13/14

Super awesome!!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Cathy H.
on 4/28/17 5:45 pm

VSG on 10/31/16

Thanks, Gwen!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

(deactivated member)
on 4/28/17 7:41 pm

VSG on 12/28/16

That's awesome! Congratulations!

Cathy H.
on 4/29/17 5:59 pm

VSG on 10/31/16

Thank you, AZLoser!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Kristi T.
on 4/29/17 10:01 am - MT

VSG on 02/09/16

Wow, amazing job, congratulations Cathy!

Cathy H.
on 4/29/17 5:59 pm

VSG on 10/31/16

Tyty Kristi, I'm thrilled!!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

6-month follow up with surgeon...

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6-month follow up with surgeon...