any vegetarians?

I don't know why I didn't think about the shakes. It's been years since I needed them But I may start using them again as a source of protein. I like almond milk too so I will make them with the almond milk. Thank you for bringing it up cuz I literally forgot about protein shakes. I can get my protein in easily with those.

When comedian and political activist Dick Gregory became a vegetarian in the 1980's he want from 200 to 300 pounds in one year.

He then went on a hunger strike and did not eat one bite of food for 50 days. He then weighed less than 100 pounds.

I believe that if you were not born into a culture that does not eat meat, then you are just on a fad diet if you don't eat it. Most people gain weight and then go back to eating meat. Or they lose weight and then go back to eating meat. It is part of their culture since birth.

So Google will help you. Just search for vegetarian diet and see what foods you will eat. Then add up how much protein you will get when eating those foods. If you can't get up to your 80ish grams of protein without blowing past your calorie count then vegetarian isn't going to work. Google + Math = Success

I was curious to see where you would come down on this issue. What with Meat Hag in your name and all.

Well I already know the answer but OP should try for themselves. But my personal finding is there is no damn way to make it to 80 protein and not have more calories than 80 protien on my meat forward diet. If anyone wants to play math games with me that's fine but I lead the horse to the water, but will it drink?

A vegetarian can eat eggs and dairy products.