Whatcha Eating Today VSGers? Thursday 10/19/17
Hello everyone,
Breakfast - salmon
Lunch - hamburger and tomato sauce
dinner - chicken and spiralized cucumber salad - yum
snacks - 5 oz wine, one atkins peanut butter cup, and perhaps some string cheese
just 3 more days until I travel to south America. I can't wait...
QoTD: I usually go up to bed between 10 and 11, but I often don't sleep until 1 to 3 AM. My insomnia is getting worse. I usually read, or practice my Spanish until I can finally drift off to sleep....
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
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