Just a quick question about recovery
 Can anyone tell me how long you were out of work? When I went to the informational session they told me like 6-8 weeks and now they are telling me 4 weeks. I am a paramedic and am required to lift and carry at least 150 lbs alone and 300 with a partner. I work in a heavily populated area and can run upto 12 calls in 12 hours with little to no rest. I just want to make sure that I do not hurt myself by going back to soon and I don't to screw myself up with not having enough time off scheduled and not getting paid. Thanks for all assistance. 
 Back to a desk job in 4 weeks is no problem.  Back to the kind of work you're describing, I would think the full 8 weeks.  You'll be on lifting restriction for awhile.  And the kind of lifting you do in your job is a recipe for hernia.  You need to tell you doc specifically what kind of work you do, the physical nature of it, and get an answer from him/her.
 






