March Meatloaf Madness

by Saralicious, OH Member Support Team
 
Turkey Cheeseburger Meatloaf


I was inspired by a Paula Deen recipe, but I have tweaked the recipe to make it healthier and to fit my own personal taste.

Quick, easy and tasty! Hope you enjoy!





 

 
 
Turkey Cheeseburger Meatloaf
Serving Size: 1 slice
10 Servings per recipe
Calories
132.8
Total Fat
5.4 g
Saturated Fat
1.6 g
Polyunsaturated Fat
1.2 g
Monounsaturated Fat
2.0 g
Cholesterol
36.1 mg
Sodium
291.3 mg
Potassium
136.8 mg
Total Carbohydrate
7.2 g
Dietary Fiber
0.6 g
Sugars
3.3 g
Protein
13.0 g
Vitamin A
2.1 %
Vitamin B-12
4.7 %
Vitamin B-6
7.8 %
Vitamin C
1.2 %
Vitamin D
1.0 %
Vitamin E
1.2 %
Calcium
6.3 %
Copper
2.1 %
Folate
2.9 %
Iron
5.3 %
Magnesium
3.0 %



Ingredients:

 
1lb ground turkey
1 medium onion, diced
½ cup uncooked oats (or breadcrumbs)
¼ cup egg substitute (or 1 egg)
1 cup 2% sharp cheddar cheese, shredded
½ cup ketchup
1 tbsp yellow mustard
1 tsp Worcestershire sauce
Black pepper to taste
Lawry Season Salt to taste
 
Directions:
 
1. Preheat oven to 350 degrees

2. Place all ingredients in large bowl, mix well with hands. Place mixture into loaf pan. Top with additional ketchup if you prefer.

3. Bake at 350 for 1 hour, making sure center temperature is 165 degrees.

Makes 10 slices
 

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