Weight Loss Surgery Forums

Set Reachable Goals for 2012!

Happy New Year, New You!

When setting your goals throughout 2012, it is important to set goals that you feel are reachable within your journey to living a healthier lifestyle. Here are seven tips to help you set your reachable goals:

1. Keep your goals simple and realistic
2. Set goals that inspire and motivate you
3. Practice positive self-talk
4. Believe in your goals
5. Set goals that are measurable
6. Write your goals down
7. Share your goals with family and friends to obtain support

OH members share some of their goals that they hope to accomplish in 2012:

Reach a healthy weight for my body type & have more energy for my family, I WANT TO GET OVER THE fat PERSON I STILL SEE MYSELF AS.
Take dance lessons again, LIVE LIFE TO FULLEST, Love my husband the way he deserves, Lose weight before surgery, Take a family photo that I am proud of, Get out of the plus size department, Belly dance like a pro!, Make new, supportive, and fun friends!. Get back on stage in some form, Make more eye-contact, Get off of my cholesterol medicine! Go to London next year and be thinner and happier, Get Back on Track

Share your goals with the OH Community! Click here.
What are your reachable goals for 2012? Share your comments below.