How Long Does it Take to Recover from Protein Deficiency?

Victorious_one
on 12/18/10 2:55 am - South Central, PA
My ankles went down in about 3-4 weeks.  One is still a tiny bit swollen, but the other is normal.  I'm not sure if my actual protein numbers are any better, but I'll find out next month when I get my blood drawn again.  

You are totally on the right track.  The main thing is to continue over time to push the protein.  I've heard it may take 6 months to a year of heavy pushing to get the thing back uphill.  Some people also recommend taking digestive enzymes to help with digestion and nutrition absorption.

Keep us posted.  Cankles...bite.  

Nicole  Lab rata data link- One-half of a DS couple!  - I'M BELOW GOAL!
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