I too get hungry try to snack on fruit, nuts, or a bowl of cereal and try not to eat after 7pm, that's what my dietician informed me. Also if you wish not to eat or make dinner take a bottle of ensure as a meal replacement. They sell it also in Walmart & HEB brands at a more cheaper cost. It's like for a bottle of 6 for about $6-$7. Try to keep away from fried, too sweet and high sodium foods as well and lots of water. Good luck.