vitamins

Does anyone know if I can crush regular vitamins instead of getting chewable ones? Thank you

Yes, you can crush regular vitamins instead of getting the chewables. I'm sure they're not going to taste very well, but you can always "hide" them in a drink of some kind. I used a product called "carb countdown". It was in my local grocery store in the milk area, but more by the soy milk products. They have a chocolate flavored one that is very tasty. To top it off, it has 12 grams of protein per cup! Good luck!