What exercise can I do?
Hi! My name is Kathy and I had my lap RNY nine days ago. I am 5'4" and weigh 245 lbs, what exercise could I be doing while I am off work ? (due to go back in eight days) Our weather here is cold and wet, so I am not up to walking outside yet. I have been walking in place in my living room, what else could I be doing? When did you all get to start exercising after your surgery?
Thanks