Thursday Workout

Dan_P.
on 3/6/08 3:44 am - Baltimore, MD

32 minutes eliptical. 5 minutes stationary bike. Back to the weights tomorrow!

Rob S.
on 3/6/08 9:20 am - DE

One-hour spinning class tonight. Now I'm shutting down till Sunday, except for doing some carb loading (whatever that means). Rob

Kevin A.
on 3/6/08 12:27 pm - Bombay, CA

RNY on 08/21/06 with

Just don't have the sea food pasta!!!

Good luck this weekend!! I know you will run great!!

"You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~

Linn D.
on 3/6/08 10:47 am - Missoula, MT

RNY on 02/17/04

Just a spin class today. I meant to do some swimming, but had to have coffee with one of my favorite ladies so I didn't make it to the gym early enough to swim first. We'll see what tomorrow brings. Linn

Earl C.
on 3/6/08 12:31 pm - Circleville, OH

15 min of throwing drills before work 8 pm @ work walk treadmill 30 min (planned) about 1 am walk treadmill @ work 30 min Earl

Kevin A.
on 3/6/08 12:52 pm - Bombay, CA

RNY on 08/21/06 with

I'm back!!!

Weight- Chest, Back, Abs and Arms!! Felt good to hit the weights again.

"You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~

Scott William
on 3/6/08 8:37 pm

RNY on 12/09/05

5 mile run Biceps Back Stretching Core work

Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!

Deanna34
on 3/7/08 12:45 am - Salem, OR

RNY on 05/09/06

1 hour spin class! Deanna :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost: 140 pounds

Thursday Workout

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Thursday Workout