Weekly Workout 09/23/2019
I am currently 7 weeks out of surgery. Rehab is going well. I have walked a few 5ks in the last few weeks. This is the only thing I am cleared for as of right now.
Hopefully everyone is getting some of this fall weather.
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
Knitter215
on 9/28/19 4:23 pm
on 9/28/19 4:23 pm
VSG on 08/23/16
So glad your rehab is going well - my weeks have been screwy due to a new work schedule - long story. But I got in 3 hours of fencing this week (had to miss Wednesday due to a meeting), lifted twice this week and did Pilates. Not one of my best weeks, but I can live with it. Hoping to get a yoga class in tomorrow.
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)