Mon 7/9-What did you eat? How did you exercise??

Answer to your 1st question: Depends if it was by yourself or with someone! LOL!!! JackieBel

lol!!! it was DEFINITELY WITH someone haha!!

7AM I had my usual glass of milk with my vitamins and blood pressure pills Breakfast: 1/2 whole wheat pita with a meatball & red pepper in it Lunch: Whole wheat tortilla w/shredded cheese and deli turkey Snack: 1/4 Cup Imitation crab Dinner: 1/2 whole wheat pita with a meatball & red pepper in it Snack: 1 very small scoop of sf rocky road ice cream I wasn't in the mood for an actual breakfast today so I made leftovers the same for breakfast and dinner. I got in about 75 oz. of liquids today. I rode my stationary bike for 2 miles today at a fast pace. It was the first time I was on it in about a year and I felt more revived doing that than just walking. That'll be my new fun form of exercise until I get bored with it.....lol.