Mini Meat Loaves

MINI MEAT LOAVES 1 lb lean ground turkey breast 3/4 lb lean ground boneless pork loin 1 medium onion, finely diced 1/2 large red pepper, finely diced 2 cloves garlic, minced 3/4 c. rolled oats 3 egg whites 2 Tbsp. minced parsley 1 tsp. dried oregano 1/2 tsp dried basil salt n pepper to taste 1 15 oz can diced tomatoes 1. preheat oven to 350 F, combine all ingridents except tomatoes, mix well. 2. spray a 12 cup muffin pan with cooking spray. Divide the meat mixture into 12 equal portions to fill each muffin cup. Bake for 25 minutes. 3. spoon equal amounts of diced tomatoes OR tomato sauce over each mini loaf, bake an additional 20 minutes. 4. remove the pan from the oven and let it sit for 10 minutes, remove the mini loaves from the pan. serving size: 2 mini loaves calories: 216 total fat: 5 gms cholesterol: 61 gms sodium: 81mg total carbs: 15 gm sugar: 5 gms protein: 28 gms personally I think I would top mine with shredded montery jack cheese but to each it's own

I hope you know you're making me hungry! I used to make meat loaf with part lean ground beef and part tofu, adding some protein powder to the mix. It was really good. Shredded monterey jack cheese sounds yummy! Ok, now I'm hungry.... Love, Joni