Nifty Tool...
food for thought...nifty tool to help determine how long it will take you to get to goal it uses you BMR thought this was cool http://www.nytimes.com/ref/health/caloriecounter.html what do you think?
CHUNKYMUNKY_08
on 9/11/08 5:02 am
on 9/11/08 5:02 am
so I just went to that site....and based off what it says ....it says I should make it to goal by Christmas this year...to what I want to be at. Yeah, I'd like to be A LOT THINNER...but I know realistically this is a good weight.
So, with the band....am I correct in saying you are to drop a pound a week? right??
Hhmm...if a pound a week...or averaging because many of us stop and then drop....that would be great!!
So, with the band....am I correct in saying you are to drop a pound a week? right??
Hhmm...if a pound a week...or averaging because many of us stop and then drop....that would be great!!
*~Da Chunkster~*
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