A different one year anniversary
I am excited as my one year aniversary to no more nicotene is coming up in a couple of days. After chewing copenhagen for around 30 years and a can a day habit at that. I finally took my life into control and quit chewing that nasty azz crap. Now the next big problem to tackle is my weight. Hoping to have surgery soon. Just need to loose 6 more pounds so the doc will schedule me for WLS.
The first week of nicotine withdrawls is hell pure hell. It does get better. I choose to fight it in two parts, first quit nicotene then quit the habit of having something in my mouth. I chewed mint snuff from oregon mint snuff company (no tabacoo and no nicotine). Then at about 8 months just quit the fake stuff. I still keep a can around just incase but shure the hell beats the real stuff. Also you may want to check out the forums at stopsmokeless.com . Good luck your on your way.