Weight Loss Surgery Directory

how much to eat

how much food to eat at a time should i measure oz ? i have been lucky so far can eat 5 oz of prueed tuna had 4 oz slamon and some spinach is this to much to eat how do you tell if you eating to much don,t seem to have a full sensesation yet i can pretty much drink more then little sips what do you guys think! any advice thanks dan!
    
Every surgeon has their own plan but my plan is 4 oz. per meal. Email or call your nutritionist with any questions you have. Good luck brother.

Yeah, as was stated each surgeon has some variation on his/her plan.  My surgeon's post-op plan was 3 phases:

Stage I: Liquid diet of 6 meals / day x 2 weeks with 3 protein supplements per day

Stage II: Soft diet of 6 meals / day x 4 weeks with 2 protein supplements per day

Stage III: Regular diet of 3 meals / day + 1 Afternoon Snack x for life with 0 protein supplements per day

Stage I includes pureed soups, mashed potatoes, yogurt, SF pudding, cottage cheese, oatmeal, cream of wheat, grits.

Stage II includes fish, seafood, cooked vegatables (except corn), eggs, soft fruit, soft pasta.

Stage III meal consist of 3 oz meat (eaten first), 2 oz vegatable (eaten second), 1 oz fruit (eaten last) - but always stop eating when full.

Mileage may vary...


          

     HW: 392 lbs SW: 377.5 lbs CW: 215 lbs GW: 190 lbs