337.6: High weight Dec '13
311.3: Surgery day 1/16/14
191.8: 1st Surgiversary
199.2: 2nd Surgiversary
201.6: 3rd Surgiversary
205.0: Last Weigh in
So I thought I was eating mindfully. I thought wrong. 21 days on the road kicked my ass. I did a good job with vitamins and water. Not so much with exercise. Based on the schedule I am looking at, I have 48 weeks to go. I gotta figure out a better routine for this travel.
My heart goes out to all the folks in south east Texas. Between the devastation from #Harvey and now the flooding in Houston, its a mess. Stay safe.
Lowest Post-Surgery: 189.5
Happy Sunday! I'm headed in the right direction! Finally feeling better after the skin infection from a few weeks ago. What a raw deal (pun fully intended!).
Work is going well, I'm enjoying the new job (I'm 2 months in now). Headed to Hawaii on Thursday for a week and half. Looking forward to some swimming and tennis.
Have a great week everyone. If you're in the south, be safe.
Last week: 187.0
This week: 187.2
Day later after road trip to ATL. Damn you Double Tree Inn chocolate chip cookies! GF's family August birthday gathering Saturday in Gainesville.
No direct impact from Harvey Round One. Round Two over the next couple of days may give us some rain but nothing major. Follow a FB TX law enforcement group and the pictures from along the coast - WOW! Speaking of rounds - my condolences to Mr. McGregor.
Have a Great Week, Dudes!
Never, and I mean NEVER, trust a fart!!
High weight (June 2011): 328
Pre surgery weight (2/1/17): 283
M1: -32.5 M2: -11.9 M3: -16.4 M4: -12.6 M5: -14.6 M6: -7.6
Last reported (8/14): 189.2
Last week (didn't post): 187.8
This week (Monday): 184.4
I'm at the end of a flurry of traveling for work - been inconsistent with eating, weighing, and reporting. But - I've been keeping on track with exercise. I was just up in San Francisco for several days, coming in with 20k+ steps for three days last week between exercise in the morning and walking around all day. Today's weigh in has me at a BMI of exactly 25, though I was below 25 for a weigh-in before I left for SF - hope to be back there again next Sunday!
Have a great week