Arm Fat Hanging

(deactivated member)
on 7/6/07 3:17 am - Springfield, TN

I have lost 38 lbs and my arms are already starting to hang. Is there anything I can do to keep my arm flab from hanging?

Donna2006
on 7/10/07 10:48 pm - Rochester, NY

Congratulations on your weight loss! The only thing that works is exercise, exercise, exercise.