The scale is moving!

Saw my NP today it was a follow up from last week.
Lasts weeks weight 249.5
Today's weight 247lbs

Slow progress but I'll take it!

Slow and steady wins the race. Congrats on the 2.5lbs loss.

Tammy

Hi Tammy as you know I have been struggling with the idea of having WLS. I told my NP yesterday that I didn't think it was right for me. She said let the idea go. Just last year I was 288 so I have done well. The hospital phoned this morning with info date and I turned it down. My referral has been cancelled. Committed to non surgical weight loss now. I wish this forum was as active as the others! Thanks for your reply and support!

Good for you for making the decision that was right for you.

Like you, I wish this particular forum was more active...we'll (including TJ) just have to work on that, won't we?!

I know I'll need the added support once my weekly sessions at WMC in Ottawa finish at the end of October and I'll be down to monthly sessions. I'll be slowly transitioning from Optifast to real food starting July 26...looking forward to that.

Keep posting! We need each other! Need to share our successess and our challenges. Can't wait to hear about your transition bk to real food and about the type of food plan/lifestyle changes you will be putting into practice. Keep moving onward and forward!

Keep up to great work!!! You are doing awesome!!

Ty so much! How is low carb going for you these days?