Today's Exercise Challenge-Tues

1 hour class tonight inc. cardio step aerobics and total body conditioning. Phyllis

60 minutes step and sculpt class 15 minutes elliptical glider 15 minutes recumbent stationary bike Best of luck. Kasey 365/210/195 (nonop)

Good workout Kasey. Phyllis........

Hi Everybody, (morning)45 minutes - Pilates (evening)45 minutes - ellipitical trainer 30 minutes - 30 Minute Cafe Jessica, I have been busy, but I am keeping up with my diet and exercise. I keep feeling healthier each day. It has been a lot of work to get the weight off, but it is definately worth it. Lynette

60 minutes on the recumbant bike, and 35 minutes on the elliptical trainer. I pledged 90 minutes a day, 5 days a week; and I'm gonna do it!!! All of you who post daily are really making this work for you. We're not alone, and it helps to be accountable to others--even though it's friendly and non-threatning--it keeps us on track. My best to all of you hard working do-it-yourselfers!!! Jessica