Do you have a favourite snack that you usually rely on when you are not at home..something you keep in yoru purse or desk or in the car?

Please share with us your top choices....

I always keep a protein bar in my bag just in case I get caught without something to eat, or if I am out and the friends I'm with are stopping for sugary treats, and I don't want to feel left out. I look for the lower carb and lower calorie bars. I like Detour (especially the caramel nut flavour), and also, Supreme (snack sized).

I usually try to keep a turkey pepperette close by.  Either that or some low fat cheese...

 Mmmmmmm to go foods.. nom nom nom

usually a fib 1 bar 100 cal bc it has some good fiber and not too much carbs
pro bars of course
if i'm going out for a long day an apple is good
and if short term to my parents or something i'll have a cheesestring or babybell

1. Kashi bar 


2. Grapes, banana, stawberries, apple, carrots

3. Almonds

 
4. Light mini Babybel cheese

I pretty much always have a protein bar in my purse. 

But I also like to keep in the car for "emergencies" a bag of beef jerky (if sodium is not an issue for you) or a snack size baggie of home made trail mix.   Turkey jerky would be better but next to impossible to find.

Tuna and cracker kit from Costco.  I always have a babybel in my pocket when I go shopping.
Donna

I don't take snacks with me anywhere.  Sometimes at work I will keep cheese in the fridge.  If I'm out and I feel like I need a snack I will usually buy some nuts or beef jerky.

I always have some king of little individual NSA or SF chocolate treat in my purse.  I don't really crave a lot of snacks when I am out....I mostly eat at home.  BUT, if I am with the girls out and they are about to indulge in ice cream or something I am always glad to have a little chocolate that I can have as a treat so I won't get what they are getting but still am able to have a little something sweet and participate!