Tuesday's Carbs

Happy Tuesday everyone,

Here are my carbs for today:

breakfast     0
lunch            17
supper         10
snacks         20

total              47

I had a lot of protein and asparagus at supper tonight.  I had no idea asparagus was so low in carbs!!! I found on line that there is only.7 carbs per cup  :)  I did have a 1/4 of a baked potato and then looked up how many carbs it had.  Wow, a medium potato has 36 carbs!!!!  I am glad I only had a 1/4 of one.

TTFN,

Elizabeth

nice job!!

Here are my carbs for tuesday

Breakfast  17
Lunch 10
Dinner  5

Snacks 22

For a grand total of 55 gr for the day

So far, I'm finding it challenging, but OK.  Really, really shows me tho' that I was eating WAY too many carbs before.