Day 5 Optifast

OK It is day 5 and... I am down 12 pounds!!!!!  I thought every day that it was jus****er weight etc the way I was going down and I thought that I would gain some back up through the week, but no, I am definetly down!  I am walking every night for about 1 hour and will be starting to do weights this weekend.  I am off my diabetis meds and feel great.  I even cleaned my house last night b/c I had the energy!  (usually it is a weeken job)  I am drinking tons of water and still going to the bathroom lots!  Mind you, last night I almost died when my DH was making dinner- had bacon and eggs, but I opened up the windows and frebreezed my bedroom where I locked myself in until he was done!  Ha!  It worked!!!  Very excited so far, but it is hard, no doubt. 

You are doing great!!!!   I am on my 18th day today.  Good luck to you. 

Keep up the good work, you're almost there !!

You can do this! My DH did stuff like that to me too! It will be over before you know it! Congrats on your weight loss so far.

WTG! Keep it up and surgery will be here before you know it!!!

 Wow, fantastic
Keep it up


Char

Congratulations Jo. I'm so glad to hear that you doing so well on the Optifast. Keep up the exercise and water because it will make your life easier after surgery.  It won't be long until you are on the bench.

Take care and let's try to get together again soon.  Muriel

You are really rocking this optifast. Your doing amazing. almost 1 week down. You can do this. Keep up the good work.

Wendy

Way to go!  Love the innovative solution to smelling good food :)