What are you eating/doing today? (Friday)

Good morning!  Off to work in a few minutes, then spending the evening with my son.  The boys will be getting home from camping this morning, and although I've really loved the solitude, I've missed them.  So a quiet evening enjoying my family is in store.

B - > 1/2 C Greek yogurt, 1/3 C blueberries
S - 1/2 banana, 1/2 oz LF cheddar
L - salad, LF salad dressing, 3 oz leftover rosemary and garlic chicken
S - 1/2 banana, 1/2 oz light cheddar; later on, a protein shake
D - whatever the boys feel like having (maybe fish and veggies)
S - SF jello

Have a great day, everyone.

Good Morning!  At work, last day for my kids at daycare is today.  Hopefully they have a good one.

B  Banana
S  Yogurt (Source)
L  Healthy Choice Steamer
S  Turkey pepperette
D  whatever I can get my boys to eat
S  if I need it.

Multi & B12 & 1 dose of calcium in so far, get the rest in soon.

Have a great long weekend everyone!

Cathy

Good morning!

Already storming here so not sure if i will venture out in this.  May just do some much needed domestic duties....blah

B - coffee x 100 cuz i haven't been sleeping well and this seems to perk me up lol

S - turkey pepperette/cheese/hot sauce

L - chicken on toasted weigh****chers thin roll with field tomatoes....mmmmm

S - greek yogurt/vanilla torani syrup

Su - chicken breast/veggies

S - protein bar

Vitamins/water as per usual!! :)

Have a good one everyone!!

Morning all :)

It's Friday! Yay! Working but planning on leaving early.  Try and stop me Hazel! *shakes fist at sky*

RNY 5+ years - maintenance

B - coffee with milk x 2, protein shake
S - 21g cheddar, 2 triscuits, 5 red grapes
L - green salad with tuna, 2 triscuits
S - maybe an iced coffee from Tim's, no base, just milk, shot of sf cinammon syrup from my desk
D - BBQ steak, grilled veggies, asparagus

All vites on track so far, working on water.
Have a fabulous Friday - the weekend is finally here!  :)

OMG am I ready for this long weekend!!!

I am officially 70 pounds down this morning - not quite 6 months out.
Feels good.
Could be better if I were more active - but that's coming. I'm working on it.

B - bowl of Cheerios, large tea
S - Joghurt + respberries
L - Ham & cheese salad
S - protein bar, glass of milk
D - Cantaloupe + prosciutto
1 litre water

Multivitamins and B12 in - calcium still to go

Good morning everyone

Busy day planned for me. I'm heading down to Sunnybrook then back to Beaverton to take my bf out for his birthday

B- 2.5 slices bacon, slice of toast with PB and honey
L- dunno yet
D- will be out.. probably salad with chicken
snacks- fibre bar, protein shake.. not really sure of anything else at the moment

all water and vitamins in

have a good day everyone

Happy Friday to those that have to work it.  We both took today off so this is like our Saturday already.    At the cottage for the weekend and starting to get things ready to close up the last weekend of September so we don't have to do everything all at once.  Towing docks to their winter resting place as we don't need both sets out thil the end.  Bringing home lots of the stuff we leave here for summer only so will be packing up boxes and making a few trips to the landing to throw in the truck.  Calling for a storm here this afternoon so will most likely snuggle up in bed and watch a movie during the storm.

I'm still low carbing it all weekend and passing on my beloved merlot and malbec.  Damn I could smell it through the bottle last night.  I seriously need help.  LOL

B - spanish omelet, yogurt cup

S - apple, yogurt cup

L - super thick veggie/tomato/chicken stoup

S - some carrots and celery with tzatziki if hungry

D - BBQ turkey breast fillets, green salad, grilled veggies(minus the halloum since I am leaving most cheeses behind too...pouts....bf will eat it all)

 Yippe long weekend, I'm going CAMPING!!! even though it's gonna rain. I was told by the WMC that I'm aloud to swim and work out with weights now, so watch out poundage I'm coming for you!

B- String cheese, 1/4 of a huge apple, 4 breton mini crakers. (There was hummus too but once I took a bite I didn't want it anymore
L- Most likely home-made chili (I made it yesterday)
D- Dunno yet
S- Greek yogurt and some bran buds
 

Good morning all,

I'm working from home today...so I feel great...got to sleep in...my 30 minutes on the treadmill are done!!  Woo Hoo!!

B - scrambled eggs (2) and one slice multigrain toast
S - banana
L - mushroom soup
S - 2 rice cakes
D - Shepherd's Pie (homemade)
S - apple and cheese

Have a great long weekend everyone!!
Jackie

Afternoon all. I've been so sick, AND it's my TOM. UGH! Have really been forcing down the food the last couple of days, but have made my protein goal everyday which is good. My schedule is all mixed up today though.

B - Protein Shake.
S - Ancient grains toast with 1tbsp PB.
S - Decaf. with milk.
L - Leftover meatsauce (maybe).
S - Decaf. with milk.
S - Orange.
D - More toast and some soup.
S - Yogurt.

Water and vits.