Lets talk about gas expulsion
for me that would include any type of processed meats, specifically sausage...whether it be breakfast sausage, pepperoni or the gold old mild italian sausage. (which I miss)
not much pasta sauce either or salad dressing, especially anything with lots of spice in it.
I know there are a couple of other no-no's for me but I can't think of them at this time.
(your list)
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN
I think the only thing that gets to my stomach (other than being overfull with pasta or rice, which is not pleasant) is sugar alcohols. I get a wee bit "tooty" if I have a little too much sf syrup in my coffee.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Even too much Davinci makes my stomach lurch and gives me some gas.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN