Like Nessa I was told at my centre also to stop taking my multis during optifast.... We are also warned very adamantly to not take any extra vit C because it can cause kidney stones
If you recieved a handout from your centre it should tell you if you if can or cannot take em.
Referal sent August 2009 - Referred to Ottawa - January 2010 - Surgery - July 29th 2011!!!!