Vitamin question
There are chewable vitamins available that your education team should have made you aware of. Shopper's Drug Mart has a Life Brand one called Spectrum22. You take two of these per day. The pharmacy at the hospital where your bariatric clinic is located may also carry chewable multivitamins (ie. I know that the Ottawa Civic Hospital carries the opurity multi: http://www.opurity.com/store/multivitamin/)
I'm 4 months out and staying on chewables. They're like a candy to me. I used to take the Spectrum chewables, which I loved< but they did discontinue them about 2 months ago. So I take the Centrum ones and they are almost the exact same thing, just a little more expensive. I've tried the Life brand ones, but they had too much orange dye in them and I didn't want them staining my teeth. Apparently the Vita-Vim chewables are cheap, but have too many fillers and should be avoided.
Julie
Julie